Neck Pain Relief Stretching

2017-07-21T17:36:48+00:00

Neck Pain Relief Stretching Looking for neck pain relief? In this video I demonstrate how to use a contract relax style stretch for lengthening tight, stiff and sore muscles aid in neck

Neck Pain Relief Stretching 2017-07-21T17:36:48+00:00

Improve Your Relationship with Food and Lose Weight

2017-07-21T17:36:55+00:00

Improve your relationships with food and Lose Weight Eat to thrive, dissolve emotional eating habits, and tap into your internal resources and inspiration. Improve your relationship with food, and lose weight.

Improve Your Relationship with Food and Lose Weight 2017-07-21T17:36:55+00:00

Gentle Yoga for Stress Relief

2017-02-22T07:33:40+00:00

Gentle Yoga with Kim Ryder Start your day with Gentle Yoga, Kim guides you through this gentle Yoga class. In this video, you will discover a simple routine to start

Gentle Yoga for Stress Relief 2017-02-22T07:33:40+00:00

What You May Not Know About Symptomatic Stress in the Mind/Body System

2017-07-21T17:45:43+00:00

By Kim Ryder Why are we so stressed today? What is causing you stress in your personal life? What have you tried to resolve your stress levels?  All stress is symptomatic, there is no stress

What You May Not Know About Symptomatic Stress in the Mind/Body System 2017-07-21T17:45:43+00:00